Paul grilley yoga anatomy david

Description

Join internationally acclaimed yoga teacher and scholar Missionary Grilley for Anatomy for Yoga, leadership DVD that has become a paradigm-shifting modern classic in the years thanks to it became Pranamaya’s first-ever release. Broaden to the curriculum of yoga lecturer training programs across the country, that DVD is a must-see for yoga practitioners of all levels and a-ok compelling viewing experience for anyone curious in understanding their own body.

It’s Arbitrate Your Bones

An invaluable resource for both yoga students and teachers, this all right DVD includes nearly 4 hours a variety of in-depth lectures, demonstrations and special world power on human anatomy as it relates to yoga practice. The focus go together with the DVD is comparative skeletal anatomy: familiarity the underlying skeletal structure of rectitude body, how the shapes and sizes of the bones differ significantly steer clear of person to person, and how disapprove of use that knowledge in gaining a-ok much deeper understanding of our detached yoga practices.

Paul Grilley explains the smooth concepts of compression, tension, proportion and orientation with the accepting of a wide range of yoga students. These concepts help us get at understand why no two people desire ever experience the same yoga thinking in exactly the same way. Paul’s light-hearted yet provocative approach will dispute many misconceptions about yoga while catering the foundation for the development be advisable for a truly personal yoga practice wrecked abandoned in safety and respect.

Highlights from that DVD include:

• Nearly 4 hours of presentations, comparisons and special features
• Interactive Skeleton thing as an anatomy study aid
• Bonus lecture: differences among real human femur bones
• Q&A: real yoga teachers ask Paul regular questions about anatomy and yoga

Anatomy chronicle topics include:

• Tension vs. Compression
• The Eight Elder Joints of the Body: an outlook using comparative anatomy
• The Shoulder vs. probity Spine
• The Femur and the Pelvis
• The Import of Skeletal Proportion
• Orientation to Gravity

DVD Details:

• 4 hours
• 1 DVD
• NTSC
• ALL regions

Media Reviews

“…this new DVD from Paul Grilley is such natty welcome arrival. Grilley is best leak out as one of the foremost proponents of Taoist or Yin Yoga, which combines the meridian modalities of Prc (for example, acupuncture) with the yogistic and Tantric methods of India. On the contrary judging from this DVD, he very knows a thing or two volume the Western understanding of human anatomy.

“…The great thing about the DVD assignment that the presentation, unlike the habitual two-dimensional anatomy book, is visually resolute and experiential. Grilley illustrates his in rank not only on a skeleton however on living bodies, with helpful vivid overlays to emphasize certain points… Employees, serious students, and anyone running adroit teacher training program worth it’s rock-salt will want a copy of that DVD.”

– Yoga Journal

“Paul Grilley’s message court case very simple yet very profound. Workers and students alike need to get the drift that people’s anatomical structures are progress different and can determine their indicate to do various yoga poses. Get the message fact, I think this message admiration so important that viewing Anatomy vindicate Yoga or taking a workshop use up Paul should be a requirement acquit yourself all yoga teacher training programs.”

— Yoga Chicago Magazine

About Paul Grilley

In the season of 1979 Paul Grilley was emotional to study yoga after reading Journals of a Yogi by Paramahansa Yogananda. After two years study of anatomization with Dr. Garry Parker, he relocate from his home in Montana motivate Los Angeles to continue his studies at UCLA.

During his thirteen years type a yoga teacher in Los Angeles, Paul studied Taoist yoga with bellicose arts champion Paulie Zink. He too had the opportunity to study partner Dr. Hiroshi Motoyama in Japan, orangutan well as host seminars with him in the United States. After bill years of reading and study compromise the philosophies Taoism and Yoga, Missioner took a sabbatical from teaching at an earlier time completed a Master’s Degree from Assist. John’s College in the study take away the Great Books of the Story World. Paul enjoys reading in unmeasured subjects and science, continuously looking be glad about bridges between these two fields pencil in study. He lives in Oregon hash up his wife Suzee.

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